Practice radical gratitude with parties, bucket lists, ‘taking in the good’

ThankYouSign350Are you burnt out on gratitude even before Thanksgiving? To get into the Thanksgiving mood, sociologist Christine Carter of UC Berkeley’s Greater Good Science Center is issuing a radical gratitude challenge. Among other things, her recommendations include asking yourself,  “What would I do if I only had a week left to live?” Or a month or year? And making a bucket list.

Check out all her recommendations for counting one’s blessings and living life to the full. Also read Carter’s 21 Ways to Give Good No to avoid being overwhelmed during the holiday season.