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Sleep

a Help Wanted sign on a glass door

Sleepless and selfish: Lack of sleep makes us less...

August 23, 2022
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How to use sleep and circadian science to get better...

September 11, 2020
Old man with Alzheimer's next to giant clock.

How we sleep may forecast when Alzheimer's begins

September 3, 2020
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Brain noise contains unique signature of dream sleep

August 7, 2020
Matthew Walker makes presentation in front of an orange background

Sleep researcher Matthew Walker wins Carl...

August 5, 2020
3-D illustration of blood vessels with plaque buildup.

Fitful nightly sleep linked to chronic inflammation,...

June 4, 2020
Cartoon of anxious man wide awake in bed. (iStockphoto)

Stressed to the max? Deep sleep can rewire the...

November 4, 2019
students slumped over in a lecture hall

California students to get later school start,...

October 17, 2019
woman awake, staring at clock

Disrupted sleep in one’s 50s, 60s raises risk of...

June 26, 2019
An illustration of a teenager sleepless in bed, next to an image of a family

Deportation worries haunt U.S.-born Latinx...

June 24, 2019
UC Berkeley neuroscientist Matthew Walker gives TED talk on sleep.

You won’t snooze through this TED Talk

May 13, 2019
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Dragging? Blame the ‘time pollution’ of...

March 11, 2019

Sleep loss heightens pain sensitivity, dulls...

January 28, 2019

Chronically anxious? Deep sleep may take the edge off

November 6, 2018
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Poor sleep triggers viral loneliness and social...

August 14, 2018

Everything you need to know about sleep, but are too...

October 17, 2017

Top Stories

3 women at a chalkboard with masks

For female astronomers, pandemic widened...

Marlena Robbins, a Native American Ph.D. student, sits outdoors on campus with her hands together on her lap.

Doctoral student’s goal: Access to...

Researchers wearing blue and red vests watch monitors that display highway traffic

Massive traffic experiment pits machine learning...

Related Stories

3 women at a chalkboard with masks

For female astronomers, pandemic widened...
a person wearing a costume made of fake butterflies stands outside behind the leaves of a tree

Artist Eniola Fakile asks: What if a hamburger...

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Researchers wearing blue and red vests watch monitors that display highway traffic

Massive traffic experiment pits machine learning...

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Berkeley Talks: Poet Alex Dimitrov reads from...

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